If the sprouts are produced in your kitchen, you can have nutrient-rich organic food regardless of whatever climate exists. It is possible to grow seeds, beans and other varieties of grains. The sprouts produce less acid in our body. In short, they are called as the best alkalizing agents in the human body.
Get to Know the Ways of Producing Your Own Organic Sprouts
A Simple Start: The local grocery stores and health food stores will sell seed packets. An alternative option is buying seeds online. Firstly, it is advisable to choose one or two types of seeds to get familiarized with the process. After knowing the ways, you can expand to other seeds and grains.
Choose a Right Container: There are specialized containers that are sold for growing sprouts. It is not necessary to buy them. It is quite sufficient to use pots available at your home. Make sure that the container you choose has a top lid in which small holes are needed to be punched. This is to drain the water easily.
Get your Sprouts to Germinate: Water is the essential ingredient to help you sprouts germinate. Mix some liquid kelp and sea minerals to the water. This is purely optional. If added, they can assist the sprouts in growing faster. As the next step, soak the seeds completely in the water. The soaking time period may vary as per the variety of seeds. But the minimum length of time must be for about four hours. The sprouts will be just fine even if you let it soak overnight.
Rinse and Drain: It is required to rinse and drain the sprouts at least two times per day. After draining, spread the sprouts evenly in the container by using a fork. This is to provide proper airflow and encourage the expansion and growth.
Offer them Sunlight: Let the sprouts get some sunlight once they have tails. It is a must to get ample of sunlight for about two to five days. Please do not forget to rinse and drain the sprouts each day.
Enjoy a Crunchier Snack: Once ready, the sprouts can be added to salads and sandwiches. Plain sprouts can also be eaten because they are very nutritious.